Welcome to our new "in the press"
section. Here you will find a selection of interesting articles
that have appeared in various magazines and papers. Please take
some time to browse through this ever growing section by simply
choosing from the list below. We hope this serves as an interesting
and informative resource for you.
HOW TO WORK THE WHOLE BODY
By Sally Anderson
HOW TO BANISH BLOATING
By Sally Anderson
HOW TO SLOW DOWN AGEING
By Sally Anderson
HOW TO BOOST YOUR METABOLISM
By Sally Anderson
HOW TO RELAX YOUR NECK
By Sally Anderson
FIGHT THE AGEING PROCESS
North Shore Times - FEATURE
Coming close on the heels of seeking world peace and checking
climate change is finding a way to successfully fight the effects of
ageing.
Sally Anderson, director of Pilates International Studios, is the Pilates expert columnist for Body + Soul Online.
Read her articles at www.bodyandsoul.com.au by
For Sally’s recent article on post natal recovery,
WORK YOUR BODY INSIDE AND OUT
North Shore Times - FEATURE
When Stephen and Anne-Maree Jones
discovered there were no professional
pilates studios on the North
Shore they decided to open Pilates
International at Turramurra. Three
years later, they're still going strong.
SUPER WOMAN
Vogue Australia - FEATURE
With her body – and mind - honed, Matrix actress Carrie
Anne Moss reveals that Pilates is one of the secrets of her
success... Fabulous interview held at Pilates Int where Carrie-Ann
trained under Sally Anderson during the shooting of the Matrix
2 & 3 films down under!
STRONGER BODY & MIND
Leaders…with a Life Magazine – FEATURE
An interesting overview of Pilates by director Sally Anderson,
discussing "The way to a stronger, more balanced body and
mind".
THE WORLD OF PILATES –
by Elisa Tubecki
Women's Fitness & Sport Magazine - FEATURE
A fantastic and inspiring article on Pilates"
CORE VALUES
The Australian - FEATURE
Exponents of Pilates believe beauty and health come from inner
strength, writes Rosalie Higson;
THE PROS & CONS OF PILATES
Wellbeing Magazine - FEATURE
Wellbeing discusses the pro's and cons of Pilates with Sally
Anderson along with offering some great tips, gossip on WHO's
doing Pilates and some nifty shopping tips.
BODY BALANCE
Sunday Telegraph – body + soul section - FEATURE
So you're finally seeing some value in being healthy in mind,
as well as body. If strength, balance, tone and flexibility
is what you want, then Pilates is what you need.
By personal trainer Donna Jones.
FITNESS FILE
Vogue - PROFILE
It’s claimed you’ll feel better in just 10 sessions. Why is the world shaping up with Pilates?
LIVE WELL
Good Taste - FEATURE
A user’s guide to Pilates. Read the press clippings on Madonna, Jodie Foster and Courteney Cox Arquette raving about the Pilates Method, and you’d swear they’d discovered it.
IT’S ALL POSITIVE FOR THIS COMPANY DIRECTOR
Career News - PROFILE
Launching Pilates International, I found the perfect space...
WHAT IS PILATES?
Fit - FEATURE
The Pilates method is an exercise ‘system’ created by Joseph Pilates in the 1920’s...
YOGA OR PILATES?
Fit - FEATURE
Which one is for you?
IS YOUR PILATES TEACHER REALLY QUALIFIED?
Fit - FEATURE
It would be nigh on impossible to have missed the explosion of pilates over the past few years...
TOP OF THE CLASS
Fit - FEATURE
Annie Clark is used to challenging cardio workouts in the outdoors, so the low-impact, highly focused art of Pilates came as a welcome change.
PRICELESS PILATES
Sydney Observer - FEATURE
The pilates method aims to improve health and vitality...
EAMON SULLIVAN - IMPROVE YOUR YOUR FLEXIBILTY
Alpha Magazine - FEATURE
Improve your flexibility with the pilates-inspired exercises used by champion swimmer
Eamon Sullivan
FIRST-EVER CORE ALIGN TRAINING UNITS IN AUSTRALIA
Pilates International staff have recently undertaken the full Core Align training program direct from the US developers, with senior Pilates Int staff member Liz Stride overseeing the teaching program in Studio.
Sally Anderson, director of Pilates International Studios, is the Pilates expert columnist for Body + Soul Online.
Read her articles at www.bodyandsoul.com.au by
For Sally’s recent article on post natal recovery,
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