Welcome to our new "news"
section. Please take
some time to browse through this ever growing section by simply
choosing from the list below.
FIRST-EVER CORE ALIGN TRAINING UNITS IN AUSTRALIA
Pilates International staff have recently undertaken the full Core Align training program direct from the US developers, with senior Pilates Int staff member Liz Stride overseeing the teaching program in Studio.
Sally Anderson, director of Pilates International Studios, is the Pilates expert columnist for Body + Soul Online.
Read her articles at www.bodyandsoul.com.au by
For Sally’s recent article on post natal recovery,
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