Hamani Reitano
Bachelor of Health Science (Complementary Medicine), Advanced Diploma of Nutritional Medicine, Diploma of Nutrition, Accredited Member of the Australian Traditional Member Society
Hamani is a qualified nutritionist whose enthusiasm for inspiring health and wellbeing is contagious. She believes everyone deserves to enjoy the vitality, energy and happiness that result from embracing good nutrition and healthy lifestyle practices.
A lover of whole foods and cooking, Hamani is passionate about educating others on how food and nutrition affects the body and the mind, which is fundamental to her holistic treatment approach. Hamani is committed to guiding and motivating you towards establishing and sustaining a healthier lifestyle, with an emphasis on balance and disease prevention.
Benefits of seeing a nutritionist
We are all unique so we need to eat the right fuel for our individual bodies to protect wellbeing and to prevent long term health problems. Virtually all health conditions can be improved with good nutrition. Here are just some of the things that Hamani can do for you:
• Increase and maintain energy levels
• Weight loss and control
• Improve digestion
• Balance hormones
• Stress reduction and management
• Reduce cholesterol, triglycerides and blood pressure
• Regulate blood sugar levels
• Healthy skin and anti-ageing
• Strengthened immunity
• Manage food allergies and intolerances
• Increase food confidence
• Improve mood and concentration
• Manage bone, muscle and joint health
• Fitting healthy foods into a busy lifestyle
• Correct nutrient imbalances
• Quick meal ideas for the family
What to expect from a consultation
An initial consultation involves a thorough assessment of your health status and eating, exercise and lifestyle habits. Together with your specific needs and goals, Hamani will tailor a practical and achievable plan to provide you with the knowledge and tools to optimise your health and wellbeing. Your personalised plan will focus on dietary, nutritional and lifestyle enhancements. Nutritional supplementation may also be prescribed. A body composition analysis will be included as appropriate.
Follow up consultations are scheduled as needed to review progress, support, motivate and keep you on track.
Pricing
Initial consultation
(60-80mins) |
$110 |
Follow up
(30-40mins) |
$70 |
3 consult package
(Initial + 2 x follow ups) |
$210
(valued at $250) |
How to make an appointment
Hamani is available for consultations by appointment on Wednesdays 10am-8pm at Pymble. Contact the studio or call Hamani on 0417 635 710.
Top |
